I am not a psychiatrist, psychologist, licensed therapist, social worker, dietician/nutritionist, or any other licensed medical or mental health professional/provider (Exception: Licensed Behavior Specialist, State of Pennsylvania).

The content of my website/blog may contain suggestions and possibly recommendations, but it is not meant to provide specific care, therapy, religious advice, or other advice. By continuing to read the contents of the website/blog, you acknowledge and agree that the disclaimers apply to the entire site and contents therein.

My website/blog has information about my own journey with mental health (depression, anxiety, and c-PTSD) and personal growth/well-being (relationships, hobbies, stress reduction techniques, etc.). It is intended to encourage others to embark on their own journey with home. It is not intended to be a substitute for diagnosis, treatment, mental health advice, or medical advice. I encourage all readers to seek out a mental health provider and/or medical doctor for any questions or concerns and follow their guidance and recommendations. My content should not be used in lieu of therapy or any other care you may need.

You acknowledge that you are voluntarily using the “burningmyboat” blog and are responsible for your own choices, actions, and results. You accept full responsibility for however you use the contents of this website/blog.