When the going gets hard, get going. Like, run. Away. Now. That's what I say in my head a lot. A few short years ago, I used running to try to escape from myself. I had become too difficult to deal with and wanted nothing more than to be rid of myself. Suicide wasn't working; … Continue reading Choose Your Hard
fitness
Getting Comfortable with Discomfort
Willow. Tit Willow. Tit Willow. It's a bit of an inside joke that every time I think of dipping my toe into a difficult situation or feeling a difficult emotion, this Muppets song comes to mind. The willow tit is a European bird that looks like an American chickadee. The bird that originally illustrated the … Continue reading Getting Comfortable with Discomfort
Burn the Boat! 