Burn the Boat!

A "Trust the Process" Journey

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What Would Life Be Like?

October 31, 2025October 31, 2025 / becksnelson / Leave a comment

"What would life be like if [that one person] didn't still hold all the space in your life?" Dr. C. asked me to think about that question and write about it. I originally told her I have no imagination, and I was pretty sure, as I said that, that there was no way I would … Continue reading What Would Life Be Like?

Dear Becks (Part 3)

October 14, 2025October 16, 2025 / becksnelson / Leave a comment

I've been sitting for a while now, trying to focus on writing this letter. I know you know what that is like. I remember you starting laundry, making dinner, and drinking two travel mugs of coffee every Friday night just to sit down and do your homework. There was something about how you couldn't relax … Continue reading Dear Becks (Part 3)

Burning the Boat of Secrecy

July 25, 2025July 25, 2025 / becksnelson / Leave a comment

Sitting with thoughts and feelings is often harder than I'd like it to be, and I don't think I am unique in my experience. But spending years ignoring those thoughts and feelings hasn't served me well. In fact, it has left me lying in bed countless nights, willing myself to fall asleep but feeling a … Continue reading Burning the Boat of Secrecy

The Rewrite (Part 1)

May 27, 2025May 27, 2025 / becksnelson / Leave a comment

Dr. C. asked if she could have my narrative. I searched through my bag, pulled out my portable keyboard case, unzipped it, and found the folded and worn blue legal pad pages. I carefully pulled them out and leaned forward, arm extended to pass them to her. This was the next step we had been … Continue reading The Rewrite (Part 1)

…Sit With Her (Part 2)

April 15, 2025April 15, 2025 / becksnelson / Leave a comment

Photo by Noe De Angelis on Pexels.com Picture a knot. A large ball of heavy rope, rotted and fraying, swollen by moisture and mildew, but dried by the baking sun, bonded together from years of misguided attempts to unwind it. Now, hold that picture in your mind. "You don't need a padded room. You just … Continue reading …Sit With Her (Part 2)

Grace to be Human

January 23, 2025January 23, 2025 / becksnelson / Leave a comment

When I was at Steps Recovery/Deer Hollow in Utah, part of the graduation process included having others in the house writing messages in a book you found meaningful. I chose More Beautiful Than Before by Steve Leder. Two of my favorite people in Utah desecrated the book by writing words that give me the heebie-jeebies. … Continue reading Grace to be Human

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