Burn the Boat!

A "Trust the Process" Journey

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isolating

What Would Life Be Like?

October 31, 2025October 31, 2025 / becksnelson / Leave a comment

"What would life be like if [that one person] didn't still hold all the space in your life?" Dr. C. asked me to think about that question and write about it. I originally told her I have no imagination, and I was pretty sure, as I said that, that there was no way I would … Continue reading What Would Life Be Like?

Dear Becks (Part 5)

October 23, 2025October 23, 2025 / becksnelson / Leave a comment

This is probably the hardest letter to write, which makes sense why it's the last and almost didn't make the cut. It's not that I don't want to say a lot - or that I don't have A LOT ot say. It's that I don't know how to say it without sounding like I'm falling … Continue reading Dear Becks (Part 5)

Dear Becks (Part 2)

October 10, 2025October 10, 2025 / becksnelson / Leave a comment

Dear Becks I've been convinced for a very long time that you are the weakest person I know. I thought that you should've known better. You should've stopped the progression. You should've seen the red flags. You, of all people. I thought you already knew what it was like to be sexually abused and wouldn't … Continue reading Dear Becks (Part 2)

So Much Loss

September 12, 2025September 12, 2025 / becksnelson / Leave a comment

Sometimes it is difficult to stay caught up on what is going on when life gets super busy. I see Dr. C. twice each week, but I don't write twice per week. Instead, I work for my local government, coach soccer, run the soccer league as Vice-President while our President is out of the country … Continue reading So Much Loss

But I’m Proud of Myself

August 18, 2025August 18, 2025 / becksnelson / Leave a comment

I woke up in a cold sweat. My heart wasn't pounding as it normally does when I have a nightmare. No, it was actually quite slow, and my breathing was shallow. This happens sometimes, usually when I am frozen in my dream. This wasn't directly a trauma dream that I was frozen in though. I … Continue reading But I’m Proud of Myself

The Rewrite (Part 1)

May 27, 2025May 27, 2025 / becksnelson / Leave a comment

Dr. C. asked if she could have my narrative. I searched through my bag, pulled out my portable keyboard case, unzipped it, and found the folded and worn blue legal pad pages. I carefully pulled them out and leaned forward, arm extended to pass them to her. This was the next step we had been … Continue reading The Rewrite (Part 1)

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