Burn the Boat!

A "Trust the Process" Journey

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loss

Dear Becks (Part 2)

October 10, 2025October 10, 2025 / becksnelson / Leave a comment

Dear Becks I've been convinced for a very long time that you are the weakest person I know. I thought that you should've known better. You should've stopped the progression. You should've seen the red flags. You, of all people. I thought you already knew what it was like to be sexually abused and wouldn't … Continue reading Dear Becks (Part 2)

Dear Becks

September 26, 2025September 26, 2025 / becksnelson / Leave a comment

I had a rough transition the other day. Dr. C. and I have been working through the narrative, and I felt as though I was making progress. I was aware of a challenge, though. I was struggling to slow down and feel emotions that were coming up. Left to my own devices, I would've read … Continue reading Dear Becks

So Much Loss

September 12, 2025September 12, 2025 / becksnelson / Leave a comment

Sometimes it is difficult to stay caught up on what is going on when life gets super busy. I see Dr. C. twice each week, but I don't write twice per week. Instead, I work for my local government, coach soccer, run the soccer league as Vice-President while our President is out of the country … Continue reading So Much Loss

The Rewrite (Part 1)

May 27, 2025May 27, 2025 / becksnelson / Leave a comment

Dr. C. asked if she could have my narrative. I searched through my bag, pulled out my portable keyboard case, unzipped it, and found the folded and worn blue legal pad pages. I carefully pulled them out and leaned forward, arm extended to pass them to her. This was the next step we had been … Continue reading The Rewrite (Part 1)

Navigating Complex Emotions

July 24, 2024 / becksnelson / Leave a comment

Emotions are complicated, and many of us have an equally complicated relationship with them; I know I do. I'm afraid of having emotions, being overwhelmed by emotions, not being able to control the intensity of the emotions or stop them when necessary, and being seen as emotional rather than logical. I don't think having emotions … Continue reading Navigating Complex Emotions

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