Burn the Boat!

A "Trust the Process" Journey

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numbing

What Would Life Be Like?

October 31, 2025October 31, 2025 / becksnelson / Leave a comment

"What would life be like if [that one person] didn't still hold all the space in your life?" Dr. C. asked me to think about that question and write about it. I originally told her I have no imagination, and I was pretty sure, as I said that, that there was no way I would … Continue reading What Would Life Be Like?

Dear Becks (Part 5)

October 23, 2025October 23, 2025 / becksnelson / Leave a comment

This is probably the hardest letter to write, which makes sense why it's the last and almost didn't make the cut. It's not that I don't want to say a lot - or that I don't have A LOT ot say. It's that I don't know how to say it without sounding like I'm falling … Continue reading Dear Becks (Part 5)

It Just Felt Different

August 17, 2025August 17, 2025 / becksnelson / Leave a comment

"From an early age, the thing that made me feel most alive was being outside." The first of nine pages of my trauma narrative starts with that sentence. It's a bit different than how the original (first version) of my trauma narrative read. You see, slightly interspersed with the traumatic incidents are recognitions about myself. … Continue reading It Just Felt Different

You Don’t Need a Padded Room…(Part 1)

April 12, 2025April 13, 2025 / becksnelson / 1 Comment

"How are you feeling about the 25-year-old?""I feel sad for her, and I feel compassion." "Are you ready to continue the narrative?" "What I said on Tuesday holds true. I am terrified to face what is on the remaining pages of the narrative. I know what is next, and I don't know if I can … Continue reading You Don’t Need a Padded Room…(Part 1)

Mostly? Incredible Summer

September 5, 2023 / becksnelson / Leave a comment

If you follow me on social media, you have probably been aware of my incredible summer. I was truly blessed with a warm summer in the great outdoors. Being outside is essential to both my healing and thriving, so I decided to get myself out for as many activities as possible. I started hiking again … Continue reading Mostly? Incredible Summer

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