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I grew up in an evangelical Christian home. Although Catholics tend to be the primary ones who adhere to the idea of giving something up for Lent, my family also chose to follow this tradition. Every year, for the 40 days leading up to Easter, each member of my family would give something up. Honestly, … Continue reading Cookies

Don’t Speak

Have you ever been moving along at a comfortable pace with no doubt about where you are headed and how to get there, only to fall into a raging river that carries you way off course? Me either. At least not literally. Figuratively, though, that's another story. What makes trauma worse? Silence. Throughout my life, … Continue reading Don’t Speak